meeting space with seats and office screens

Employee fitness

Workplace design that supports employee fitness will further the goals of any organisation. Reduced health risks and absenteeism, enhanced individual effectiveness, and improved productivity are all reasons employee wellness is so important. A workplace that encourages movement encourages wellness.

Height Adjustable Desks
The height adjustable desk or sit – stand desk has been a very important choice for workplace wellness. These desks counter the detrimental effects of sitting for prolonged periods of time by allowing office workers to move more often. The extra movement leads to increased blood flow, improved metabolic function and improved focus.

Dedicated Work Zones
An agile workspace is one in which the office is separated into task specific work zones. This allows employees to choose where they work for which ever task they are undertaking. A workplace divided in this manner encourages consistent movement between workspaces. It is an idea to scatter zones such as collaborative spaces, focus spaces and social spaces through out the area. Employees have more reason to get out of their seats and give their legs a good stretch.

Destination Spaces
Destination spaces such as coffee stations and support spaces such as print and copy areas can be distributed throughout the office. In doing so they become destinations for employees to visit throughout the day encouraging further movement. Extra consideration should be taken with regards to placement of these areas. Placing them in desirable areas such as locations with an attractive view encourages more frequent use.

Agile Meetings
Another consideration is a review of the spaces available for meetings. The traditional boardroom is often enclosed and can even be claustrophobic which does not allow for much movement. Providing mobile furniture such as tables, chairs and even whiteboards on castors not only helps attendees stay engaged. It also makes meetings more dynamic, active and full of movement

Colour Psychology
Using mood enhancing colours that boost energy and positivity such as orange and purple. This can go along way in heightening employee motivation to get up and move around. When integrating vivid colours into the office it is important to note that over exposure to bright colours can negatively affect concentration and cause visual strain. Use them sparingly and tactically throughout the workspace.

Contact us for help on our office furniture ranges and our team will be pleased to help choose products for employee fitness

Shopping Basket
Scroll to Top